CrossFit Total Control — Crossfit gym in Jacksonville Beach, FL

CrossFit Total Control — Crossfit Gym in Jacksonville Beach, FL

Jacksonville Beach, FL

Crossfit

About CrossFit Total Control

CrossFit Total Control is a Crossfit gym located in Jacksonville Beach, FL.

Location & Address

1074 10th Ave S
Jacksonville Beach, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Total Control

CrossFit Total Control is located at 1074 10th Ave S Jacksonville Beach, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Total Control located?
CrossFit Total Control is located at 1074 10th Ave S Jacksonville Beach, FL.
What type of gym is CrossFit Total Control?
CrossFit Total Control is a Crossfit gym in Jacksonville Beach, FL.
What are CrossFit Total Control's hours?
Hours are not listed for CrossFit Total Control. Contact the gym directly for current opening times.
Does CrossFit Total Control offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Total Control directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Total Control good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Total Control is not the right fit, there are 6 other gyms listed in FL below, including CrossFit Jacksonville Beach in Jacksonville Beach, FL, Bailey's Health And Fitness in Jacksonville Beach, FL, YMCA in Orlando, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL